How we approach training will most often be reflected on our lives. The journey to becoming a better athlete should not me determined by podiums, but by the learnings we get from each experience. Additionally, Everyone is different and in different life stages, therefore, there is no One Size Fits All. I believe training should be tailored to each athlete using guidelines that focus on building long-term health and balance.

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As such, 1 on 1 coaching gives you the highest level of customization with weekly tailored plans that can adjust to your life needs. In addition, you will receive 1x1 bi-monthly virtual session with your coach and unlimited communication. If you are looking for a plan that can adjust to your needs while pushing yourself to new limits, this is the right path for you!

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* 1x1 sessions will be virtual unless athlete/coach proximity allows for in-person meetings.

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** Minimum three month commitment