July - 2016

I want to motivate and inspire any athlete whether attempting their first race, or looking for a personal best.

Through my blog, I share my previous race experience, provide training tips that have worked for me, and write about tools I currently use.

The 2016 season has been a season of learning for me. You could argue that after all these years of training and racing, I should know...

Why is triathlon gear so complicated? We all go through the same dilemma. There are so many options out there that we can feel...